“I found this Feeling Forwards exercise PROFOUNDLY effective.
It’s...incredible. Despite the thousand things I’ve been working on at the same time, those 10-20 seconds of Feeling Forwards each day this past week/weekend have been amazing.
I closed my eyes and focused on one outcome at a time each day. Those 10-20 seconds consumed me, flooding me with an intense rush of dopamine and overwhelming joy. In that moment, I am greater than who I am now.”
“When I practice Feeling Forwards, my sense of confidence in the future is overwhelming. Then I find myself making different decisions and taking different actions every day. It’s so much easier. Who I am in the present has changed for the better, with so little effort. I can’t wait because it’s all going to happen.”
“My husband and I have a shared value of learning and have done a lot of work through Tony Robbins, Brene Brown, and overall self-improvement and self-discovery. We are constantly seeking ways that we can connect within ourselves, connect in our marriage, and connect with the world around us by showing up as our highest selves. I struggled with vision boards as they just didn't have the impact I desired, which was to tangibly experience the feeling and ultimately the reality of living my best life. I have worked with Elizabeth for over a year now on the Feeling Forwards concept and exercises, which have completely transformed the way I look at my day to day. My husband and I each spend 10 minutes every morning doing our Feeling Forwards worksheets, then reviewing them together. At the end of the day, we do our recaps together. It has brought us so much closer; first to our own higher selves, and through that our marriage has grown. Our businesses are thriving (we both started new companies this year) and I know it’s in large part due to Feeling Forwards. Thank you, Ellie for bringing this to life... we will continue to reap the benefits for a lifetime."
Heather R – Spirit Horse Vineyards
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